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Laney College Pool Water Exercise
 

Oakland Yellowjackets Bicycling Club

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Home Blog Club News Laney College Pool Water Exercise

Laney College Pool Water Exercise

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Check out the at the new laney outdoor heated pool, class taught by me, Lynn Coles, from the Yellowjackets

Classes start this Monday, June 18-July 25
6 weeks, only $44.00, @ $4.33 per session, MW 9:30-10:30

Lot's of fun w/ great music.

Hope to see ya'!

Details

  • ENROLL AT FIRST CLASS W/ INSTRUCTOR: LYNN COLES
  • COURSE: PE 803 fee-based $44.00, 6 WEEK SESSION, around $4.33 PER CLASS
  • EXERCISE IN A HEATED (84 DEGREE) OUTDOOR SHALLOW-WATER POOL W/LIFT
  • ENJOY A SAFE, STRESS-FREE AND FUN WORKOUT W/ great MUSIC
  • WORK AT YOUR OWN PACE
  • STRETCH AND TONE

Register

To sign up for the classes, contact Lynn at (510) 464-3480 x1

What to Bring

bathing suit, aqua shoes, towel,hat, sun block,plastic water bottle

Benefits

  • Increase cardiovascular health and endurance
  • Increase range of motion
  • Improve balance
  • Increased mobility
  • Add bone density
  • Loose weight and inches
  • Reduce chronic pain, fatigue and stress
 
Join Us

Looking to ride with the Yellowjackets? Find all the details on the Join page. If you just want to come along for a ride, take a look at our Ride Calendar.

Download the 2014 Membership Application


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