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September BIke Skills Clinic

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BEGINNING BIKE SKILLS CLINIC-SUNDAY SEPTEMBER 22

As many of you might know, Mike Cox has retired as the instructor of this long-running bike skills clinic. After teaching more than 700 riders how to ride more safely and have more fun on the bike, Mike has handed over the clinic to me and my assistant, Hal Danielsen. Our first clinic will be on September 22 at the same Miller-Knox Park location in Point Richmond.

I am confident that I can continue to help clinic participants learn in a fun and safe environment. After racing for the Left Coast Cyclery team for 7 years, earning a California Triple Crown, acting as a mentor for both the Early Bird Criterium Training Series and the ‘Winner Within’ women’s racing series and becoming a USCF Coach, I feel well qualified to teach the skills covered in our clinic.

We will cover many skills during the 5 hour clinic, including basic handling, pedaling, braking, cornering and descending techniques, beginning paceline practice as well as offering helpful hints to further improve your skills. And while no one will be asked to attempt anything they are not comfortable doing, we will most certainly provide you with the necessary tools/instruction to perform the given tasks safely. Whether you are beginning rider, training for your first organized ride, or even considering racing, this clinic will provide a fun and supportive environment to help you expand your skill set.

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Beginning Bike Clinic - 3/24

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BEGINNING BIKE SKILLS CLINIC-SUNDAY March 24

Beginning Bike Clinic - 3/24

As many of you might know, Mike Cox has retired as the instructor of this long-running bike skills clinic. After teaching more than 700 riders how to ride more safely and have more fun on the bike, Mike has handed over the clinic to me and my assistant, Hal Danielsen. Our first clinic will be on October 10 at the same Miller-Knox Park location in Point Richmond.

I am confident that I can continue to help clinic participants learn in a fun and safe environment. After racing for the Left Coast Cyclery team for 7 years, earning a California Triple Crown, acting as a mentor for both the Early Bird Criterium Training Series and the ‘Winner Within’ women’s racing series and becoming a USCF Coach, I feel well qualified to teach the skills covered in our clinic.

We will cover many skills during the 5 hour clinic, including basic handling, pedaling, braking, cornering and descending techniques, beginning paceline practice as well as offering helpful hints to further improve your skills. And while no one will be asked to attempt anything they are not comfortable doing, we will most certainly provide you with the necessary tools/instruction to perform the given tasks safely. Whether you are beginning rider, training for your first organized ride, or even considering racing, this clinic will provide a fun and supportive environment to help you expand your skill set.

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Beginning Bike Clinic - 9/9

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BEGINNING BIKE SKILLS CLINIC-SUNDAY SEPTEMBER 9

September Bike Skills Clinic

As many of you might know, Mike Cox has retired as the instructor of this long-running bike skills clinic. After teaching more than 700 riders how to ride more safely and have more fun on the bike, Mike has handed over the clinic to me and my assistant, Hal Danielsen. Our next clinic (and last of the season) will be on September 9th at the same Miller-Knox Park location in Point Richmond.

I am confident that I can continue to help clinic participants learn in a fun and safe environment. After racing for the Left Coast Cyclery team for 7 years, earning a California Triple Crown, acting as a mentor for both the Early Bird Criterium Training Series and the ‘Winner Within’ women’s racing series and becoming a USCF Coach, I feel well qualified to teach the skills covered in our clinic.

We will cover many skills during the 5 hour clinic, including basic handling, pedaling, braking, cornering and descending techniques, beginning paceline practice as well as offering helpful hints to further improve your skills. And while no one will be asked to attempt anything they are not comfortable doing, we will most certainly provide you with the necessary tools/instruction to perform the given tasks safely. Whether you are beginning rider, training for your first organized ride, or even considering racing, this clinic will provide a fun and supportive environment to help you expand your skill set.

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Climbing Marshall Wall? McKayla is not impressed

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Climbing Marshall Wall? McKayla is not impressed

McKayla is not impressed!

 

Biking Through Black History

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Biking along the Underground Railroad route.

"WPXI-TV the NBC affiliate in Pittsburgh produced 'Biking Through Black History,' a 30-minute Black History Month special highlighting the creation of the Underground Railroad Bicycle Route (UGRR). This route was realized through an innovative partnership between Adventure Cycling Association and University of Pittsburgh's Center for Minority Health."

More details, including a map of the route, on the Adventure Cycling.

Here's segment one:

You can see all segments by clicking on the "Read More" button.

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Beginning Bike Clinic - 5/20

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BEGINNING BIKE SKILLS CLINIC-SUNDAY MAY 20

October Bike Skills Clinic

As many of you might know, Mike Cox has retired as the instructor of this long-running bike skills clinic. After teaching more than 700 riders how to ride more safely and have more fun on the bike, Mike has handed over the clinic to me and my assistant, Hal Danielsen. Our first clinic will be on October 10 at the same Miller-Knox Park location in Point Richmond.

I am confident that I can continue to help clinic participants learn in a fun and safe environment. After racing for the Left Coast Cyclery team for 7 years, earning a California Triple Crown, acting as a mentor for both the Early Bird Criterium Training Series and the ‘Winner Within’ women’s racing series and becoming a USCF Coach, I feel well qualified to teach the skills covered in our clinic.

We will cover many skills during the 5 hour clinic, including basic handling, pedaling, braking, cornering and descending techniques, beginning paceline practice as well as offering helpful hints to further improve your skills. And while no one will be asked to attempt anything they are not comfortable doing, we will most certainly provide you with the necessary tools/instruction to perform the given tasks safely. Whether you are beginning rider, training for your first organized ride, or even considering racing, this clinic will provide a fun and supportive environment to help you expand your skill set.

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